Shake and Bake
VS
Workouts
Monday 2/27/23 @ 10:44 AM
72kj
65rpm
29%
10mph
Wednesday 2/22/23 @ 11:56 PM
✅
285kj
77rpm
47%
19mph
Monday 6/22/20 @ 10:0 PM
101kj
60rpm
44%
15mph
Friday 4/17/20 @ 1:33 PM
✅
147kj
62rpm
50%
17mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Tuesday 4/13/21 @ 9:1 PM
✅
142kj
67rpm
47%
17mph
Tuesday 7/14/20 @ 2:31 PM
82kj
59rpm
41%
14mph
Tuesday 7/7/20 @ 4:2 PM
✅
160kj
60rpm
53%
18mph
Thursday 7/16/20 @ 5:5 PM
✅
90kj
62rpm
42%
14mph
Friday 6/5/20 @ 9:14 PM
83kj
59rpm
41%
13mph
Tuesday 2/25/20 @ 5:32 AM
80kj
63rpm
40%
14mph
Monday 7/6/20 @ 5:0 PM
✅
149kj
73rpm
45%
18mph
Friday 2/21/20 @ 2:18 AM
80kj
60rpm
40%
13mph
Friday 6/12/20 @ 9:12 PM
✅
100kj
60rpm
44%
15mph
Wednesday 5/13/20 @ 7:43 PM
82kj
65rpm
38%
14mph
Thursday 4/23/20 @ 9:22 PM
✅
144kj
67rpm
47%
17mph
Monday 3/23/20 @ 3:28 AM
68kj
70rpm
33%
13mph
Thursday 1/23/20 @ 8:3 PM
✅
115kj
71rpm
41%
16mph
Tuesday 2/18/20 @ 1:25 AM
65kj
68rpm
33%
12mph
Tuesday 1/28/20 @ 7:4 PM
✅
110kj
72rpm
40%
15mph
ahillworkalot
Texas
2
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
34
🔥
Workouts
72
kj
Monday 2/27/23