Shake and Bake
Workouts
Monday 2/8/21 @ 3:21 PM
✅
56kj
82rpm
37%
16mph
Saturday 10/17/20 @ 3:46 PM
55kj
88rpm
34%
15mph
Friday 1/29/21 @ 2:5 PM
✅
373kj
81rpm
44%
18mph
Thursday 1/28/21 @ 10:10 PM
315kj
86rpm
39%
17mph
Saturday 1/2/21 @ 7:39 PM
✅
250kj
84rpm
43%
19mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Saturday 12/19/20 @ 12:54 PM
✅
508kj
90rpm
41%
19mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Tuesday 11/17/20 @ 2:50 PM
✅
370kj
88rpm
41%
18mph
Saturday 11/21/20 @ 7:21 PM
308kj
75rpm
42%
17mph
Sunday 11/15/20 @ 9:4 PM
✅
395kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Thursday 11/12/20 @ 3:3 PM
✅
364kj
84rpm
43%
18mph
Saturday 11/14/20 @ 2:32 PM
357kj
83rpm
42%
18mph
Friday 10/2/20 @ 3:9 PM
✅
231kj
83rpm
42%
18mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Saturday 9/5/20 @ 2:17 PM
49kj
71rpm
38%
15mph
Thursday 8/22/19 @ 6:33 PM
✅
63kj
79rpm
40%
16mph
Tuesday 6/2/20 @ 1:10 PM
✅
197kj
85rpm
38%
17mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Workouts
315
kj
Thursday 1/28/21
180
kj
Saturday 4/18/20
497
kj
Saturday 12/19/20
308
kj
Saturday 11/21/20
357
kj
Saturday 11/14/20
168
kj
Thursday 4/9/20
168
kj
Wednesday 6/3/20