Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 11:25 PM
✅
345kj
85rpm
49%
21mph
Thursday 2/11/21 @ 11:38 AM
89kj
80rpm
33%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/1/20 @ 11:31 PM
✅
232kj
88rpm
47%
21mph
Friday 12/18/20 @ 11:46 AM
102kj
72rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Monday 12/7/20 @ 11:35 PM
✅
236kj
84rpm
50%
21mph
Friday 10/2/20 @ 1:10 AM
175kj
73rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/1/20 @ 9:56 PM
✅
355kj
84rpm
50%
21mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
166 kj
Friday 3/5/21
✅ 345 kj
Friday 3/12/21
20 min 2000s Ride
Cody Rigsby
89 kj
Thursday 2/11/21
✅ 232 kj
Tuesday 12/1/20
20 min 90s Ride
Cody Rigsby
102 kj
Friday 12/18/20
✅ 236 kj
Monday 12/7/20
30 min Hip Hop Ride
Alex Toussaint
175 kj
Friday 10/2/20
✅ 355 kj
Thursday 10/1/20