Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
223kj
73rpm
42%
16mph
Thursday 2/4/21 @ 12:43 AM
214kj
78rpm
32%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/29/21 @ 12:12 AM
✅
496kj
84rpm
43%
18mph
Friday 10/2/20 @ 11:42 PM
87kj
66rpm
44%
16mph
15 min Boss Ride
Ally Love
Saturday 1/9/21 @ 7:31 PM
✅
109kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 1:2 AM
160kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 11:37 PM
✅
350kj
88rpm
40%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
166 kj
Friday 3/5/21
✅ 223 kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Denis Morton
214 kj
Thursday 2/4/21
✅ 496 kj
Friday 1/29/21
15 min Boss Ride
Ally Love
87 kj
Friday 10/2/20
✅ 109 kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
160 kj
Wednesday 11/11/20
✅ 350 kj
Tuesday 11/10/20