Shake and Bake

Workouts

Monday 1/31/22 @ 12:46 PM
179kj
68rpm
43%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
Tuesday 4/27/21 @ 1:58 PM
219kj
64rpm
48%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/18/21 @ 10:54 PM
✅
437kj
71rpm
59%
23mph
Monday 2/22/21 @ 12:57 PM
94kj
56rpm
43%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:30 AM
✅
309kj
77rpm
58%
23mph
Tuesday 2/9/21 @ 12:21 PM
276kj
67rpm
43%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:32 AM
✅
652kj
75rpm
58%
23mph
Friday 11/6/20 @ 9:38 PM
35kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/7/20 @ 12:4 AM
✅
466kj
76rpm
58%
23mph
Thursday 9/10/20 @ 2:1 PM
185kj
71rpm
42%
16mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:28 PM
✅
482kj
79rpm
58%
24mph
Saturday 8/3/19 @ 1:30 PM
218kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:27 PM
✅
477kj
72rpm
62%
24mph
Monday 1/27/20 @ 2:41 PM
244kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:44 PM
✅
458kj
76rpm
59%
23mph
Saturday 4/13/19 @ 1:33 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 4/12/19 @ 9:44 PM
✅
755kj
73rpm
62%
24mph
Friday 11/30/18 @ 2:19 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Tuesday 10/16/18 @ 12:20 AM
✅
287kj
84rpm
53%
23mph

Workouts

30 min EMINEM Ride
Denis Morton
179 kj
Monday 1/31/22
✅ 415 kj
Wednesday 2/2/22
30 min AT's Ride to Greatness
Alex Toussaint
219 kj
Tuesday 4/27/21
✅ 437 kj
Tuesday 5/18/21
20 min 2000s Ride
Cody Rigsby
94 kj
Monday 2/22/21
✅ 309 kj
Thursday 2/18/21
45 min 5-Year Anniversary Ride
Alex Toussaint
276 kj
Tuesday 2/9/21
✅ 652 kj
Tuesday 2/9/21
30 min The Jess King Experience
Jess King
35 kj
Friday 11/6/20
✅ 466 kj
Saturday 11/7/20
30 min Wyclef Jean Ride
Alex Toussaint
185 kj
Thursday 9/10/20
✅ 482 kj
Wednesday 9/9/20
30 min Lizzo Ride
Robin Arzón
218 kj
Saturday 8/3/19
✅ 477 kj
Sunday 8/4/19
30 min Sundays with Love
Ally Love
244 kj
Monday 1/27/20
✅ 458 kj
Sunday 1/26/20
45 min Live DJ Ride
Robin Arzón
kj
Saturday 4/13/19
✅ 755 kj
Friday 4/12/19
20 min Low Impact Ride
Robin Arzón
kj
Friday 11/30/18
✅ 287 kj
Tuesday 10/16/18