Shake and Bake

Workouts

Monday 7/1/19 @ 10:50 AM
127kj
67rpm
44%
16mph
20 min Pop Ride
Robin Arzón
Saturday 6/29/19 @ 3:49 PM
✅
165kj
85rpm
43%
18mph
Sunday 6/30/19 @ 1:26 PM
214kj
72rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Wednesday 2/6/19 @ 11:38 AM
187kj
72rpm
42%
16mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:28 PM
✅
243kj
75rpm
46%
18mph

Workouts

20 min Pop Ride
Robin Arzón
127 kj
Monday 7/1/19
✅ 165 kj
Saturday 6/29/19
30 min Madonna Ride
Robin Arzón
214 kj
Sunday 6/30/19
✅ 282 kj
Friday 6/28/19
30 min Premiere Ride
Olivia Amato
187 kj
Wednesday 2/6/19
✅ 243 kj
Tuesday 2/5/19