Shake and Bake

Workouts

Saturday 10/17/20 @ 5:47 PM
35kj
76rpm
32%
13mph
10 min Low Impact Ride
Denis Morton
View Class
Thursday 9/10/20 @ 2:49 PM
✅
45kj
83rpm
33%
14mph
Wednesday 9/9/20 @ 11:10 PM
65kj
75rpm
35%
14mph
15 min Pop Ride
Cody Rigsby
View Class
Friday 8/21/20 @ 7:36 PM
✅
79kj
81rpm
36%
15mph
Sunday 4/12/20 @ 6:9 PM
144kj
74rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 4/27/20 @ 4:11 PM
✅
229kj
82rpm
42%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
View Class
35 kj
Saturday 10/17/20
✅ 45 kj
Thursday 9/10/20
15 min Pop Ride
Cody Rigsby
View Class
65 kj
Wednesday 9/9/20
✅ 79 kj
Friday 8/21/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
144 kj
Sunday 4/12/20
✅ 229 kj
Monday 4/27/20