Shake and Bake
Workouts
Thursday 11/10/22 @ 5:24 PM
✅
180kj
82rpm
44%
19mph
Tuesday 11/15/22 @ 9:26 AM
140kj
82rpm
40%
17mph
Thursday 6/3/21 @ 2:51 PM
✅
258kj
82rpm
44%
19mph
Tuesday 6/8/21 @ 8:11 PM
248kj
85rpm
43%
18mph
Monday 6/7/21 @ 3:52 PM
✅
141kj
83rpm
45%
19mph
Tuesday 5/18/21 @ 8:37 PM
118kj
86rpm
41%
18mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Monday 6/1/20 @ 2:6 PM
241kj
78rpm
53%
21mph
Tuesday 1/28/20 @ 4:55 PM
718kj
83rpm
42%
18mph
Saturday 5/16/20 @ 1:14 PM
✅
856kj
69rpm
52%
20mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Monday 8/3/20 @ 10:59 AM
✅
570kj
85rpm
45%
19mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Sunday 5/3/20 @ 10:28 AM
73kj
94rpm
37%
18mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
Friday 4/24/20 @ 4:54 PM
223kj
79rpm
43%
17mph
Monday 2/24/20 @ 5:8 PM
✅
203kj
82rpm
47%
20mph
Friday 2/21/20 @ 4:36 PM
148kj
73rpm
44%
17mph
Saturday 2/1/20 @ 3:19 PM
✅
288kj
86rpm
44%
19mph
Sunday 2/2/20 @ 1:34 PM
222kj
83rpm
41%
17mph
Workouts
718
kj
Tuesday 1/28/20
223
kj
Friday 4/24/20