Shake and Bake
Workouts
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Monday 12/28/20 @ 4:19 PM
291kj
88rpm
44%
20mph
Saturday 12/26/20 @ 11:40 PM
✅
321kj
81rpm
49%
20mph
Friday 8/7/20 @ 4:29 PM
✅
258kj
88rpm
49%
22mph
Friday 4/17/20 @ 11:51 PM
196kj
82rpm
47%
20mph
Wednesday 4/15/20 @ 3:2 PM
356kj
80rpm
51%
21mph
Thursday 4/23/20 @ 1:4 AM
✅
382kj
74rpm
56%
22mph
Monday 3/30/20 @ 3:49 PM
450kj
91rpm
43%
20mph
Thursday 3/26/20 @ 3:56 PM
✅
559kj
77rpm
57%
23mph
Tuesday 12/31/19 @ 2:54 PM
352kj
87rpm
41%
18mph
Tuesday 1/28/20 @ 2:19 AM
✅
581kj
81rpm
52%
22mph
Workouts
305
kj
Wednesday 2/17/21
291
kj
Monday 12/28/20
356
kj
Wednesday 4/15/20