Shake and Bake
Workouts
Friday 7/9/21 @ 11:39 PM
✅
199kj
91rpm
43%
20mph
Thursday 7/15/21 @ 4:49 PM
30kj
61rpm
25%
8mph
Wednesday 8/12/20 @ 11:19 PM
✅
398kj
76rpm
56%
22mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Monday 5/18/20 @ 11:33 PM
196kj
61rpm
36%
12mph
Wednesday 1/29/20 @ 10:49 PM
✅
454kj
80rpm
48%
20mph
Friday 1/31/20 @ 1:13 AM
145kj
67rpm
34%
12mph
Saturday 1/25/20 @ 2:7 PM
✅
627kj
85rpm
47%
20mph
Tuesday 1/28/20 @ 12:54 AM
179kj
63rpm
34%
12mph
Friday 1/24/20 @ 12:33 AM
✅
312kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 2:45 AM
94kj
67rpm
33%
12mph
Thursday 8/29/19 @ 9:58 AM
✅
397kj
83rpm
44%
19mph
Monday 9/2/19 @ 10:2 PM
170kj
67rpm
36%
13mph
Thursday 7/4/19 @ 8:20 PM
✅
509kj
0rpm
0%
0mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Tuesday 10/2/18 @ 11:18 PM
✅
252kj
0rpm
0%
0mph
Sunday 12/2/18 @ 2:45 PM
82kj
77rpm
28%
11mph
Thursday 6/7/18 @ 9:36 AM
kj
rpm
%
0mph
Saturday 11/17/18 @ 12:53 AM
✅
66kj
69rpm
28%
10mph
Workouts
30
kj
Thursday 7/15/21
196
kj
Monday 5/18/20
145
kj
Friday 1/31/20
179
kj
Tuesday 1/28/20
94
kj
Wednesday 1/22/20
170
kj
Monday 9/2/19
149
kj
Friday 7/12/19