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Shake and Bake
agnes_v
Clarksville TN
120 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
Sunday 5/31/20 @ 4:1 PM
✅
287
kj
80
rpm
47
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:26 PM
219
kj
92
rpm
38
%
17
mph
Thursday 1/16/20 @ 12:4 AM
✅
317
kj
84
rpm
47
%
20
mph
30 min 90s Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 3:25 PM
254
kj
87
rpm
42
%
18
mph
Sunday 1/5/20 @ 1:14 AM
✅
156
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 12/31/19 @ 4:52 PM
133
kj
83
rpm
39
%
17
mph
Saturday 12/21/19 @ 2:36 PM
✅
466
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 3:2 PM
356
kj
86
rpm
41
%
18
mph
Wednesday 11/6/19 @ 10:56 PM
✅
432
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/4/19 @ 6:11 PM
354
kj
84
rpm
42
%
18
mph
Saturday 11/2/19 @ 12:55 PM
✅
624
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 2:34 PM
473
kj
85
rpm
42
%
18
mph
Tuesday 9/24/19 @ 10:21 AM
✅
440
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 4:8 PM
378
kj
88
rpm
41
%
18
mph
Tuesday 9/17/19 @ 10:24 AM
✅
439
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 3:39 PM
389
kj
85
rpm
42
%
19
mph
Sunday 9/8/19 @ 1:8 PM
✅
598
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 2:35 PM
507
kj
87
rpm
41
%
18
mph
Monday 5/6/19 @ 9:26 AM
✅
347
kj
155
rpm
0
%
0
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 5/7/19 @ 4:26 PM
261
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
agnes_v
Clarksville TN
120 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
Workouts
Previous Workouts
Next Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Sunday 5/31/20
219
kj
Tuesday 6/2/20
30 min 90s Ride
Denis Morton
View Class
Share
✅
317
kj
Thursday 1/16/20
254
kj
Tuesday 1/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Sunday 1/5/20
133
kj
Tuesday 12/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Saturday 12/21/19
356
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
432
kj
Wednesday 11/6/19
354
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Saturday 11/2/19
473
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 9/24/19
378
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
439
kj
Tuesday 9/17/19
389
kj
Monday 9/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Sunday 9/8/19
507
kj
Friday 7/12/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
347
kj
Monday 5/6/19
261
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts