Shake and Bake
Workouts
Saturday 2/27/21 @ 2:19 PM
201kj
80rpm
41%
17mph
Friday 2/12/21 @ 10:20 AM
✅
281kj
80rpm
43%
19mph
Sunday 1/31/21 @ 2:57 PM
322kj
78rpm
42%
17mph
Monday 2/1/21 @ 9:38 AM
✅
491kj
75rpm
48%
21mph
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Wednesday 8/26/20 @ 11:24 PM
213kj
83rpm
41%
17mph
Thursday 8/27/20 @ 10:16 AM
✅
334kj
84rpm
48%
21mph
Wednesday 1/1/20 @ 5:3 PM
197kj
72rpm
44%
17mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Tuesday 5/28/19 @ 9:18 AM
187kj
73rpm
42%
16mph
Monday 5/27/19 @ 11:17 AM
✅
292kj
80rpm
48%
20mph
Monday 4/8/19 @ 4:26 PM
209kj
82rpm
40%
17mph
Monday 4/8/19 @ 4:27 PM
✅
373kj
81rpm
52%
22mph
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Thursday 1/31/19 @ 5:55 PM
182kj
77rpm
41%
16mph
Thursday 2/7/19 @ 10:43 AM
✅
219kj
71rpm
44%
16mph
Workouts
197
kj
Wednesday 1/1/20