Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 5:38 PM
150kj
49rpm
51%
15mph
Saturday 1/15/22 @ 10:51 AM
✅
201kj
85rpm
38%
17mph
Friday 1/7/22 @ 2:32 PM
163kj
48rpm
53%
15mph
Friday 12/31/21 @ 12:24 PM
✅
217kj
80rpm
39%
18mph
Friday 11/27/20 @ 6:26 PM
✅
418kj
59rpm
51%
17mph
Saturday 11/7/20 @ 12:57 PM
281kj
63rpm
38%
12mph
Monday 10/12/20 @ 11:14 AM
✅
217kj
56rpm
54%
17mph
Thursday 10/8/20 @ 2:23 PM
192kj
78rpm
40%
16mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Monday 9/14/20 @ 8:36 AM
✅
217kj
79rpm
42%
17mph
Monday 11/11/19 @ 9:48 PM
✅
462kj
62rpm
51%
18mph
Wednesday 9/25/19 @ 1:34 PM
381kj
81rpm
41%
17mph
Sunday 12/8/19 @ 10:31 AM
✅
475kj
59rpm
54%
18mph
Saturday 1/4/20 @ 9:59 PM
378kj
76rpm
41%
17mph
Sunday 9/8/19 @ 2:54 PM
✅
501kj
67rpm
50%
18mph
Saturday 7/13/19 @ 6:13 PM
240kj
55rpm
40%
11mph
Friday 5/17/19 @ 9:15 AM
✅
419kj
60rpm
57%
19mph
Saturday 5/11/19 @ 11:0 AM
305kj
79rpm
41%
17mph
Monday 5/13/19 @ 10:7 PM
✅
266kj
70rpm
50%
19mph
Monday 5/13/19 @ 8:36 AM
181kj
80rpm
39%
16mph
agilerise22
Cbus OH
64
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
44
Workouts
163
kj
Friday 1/7/22
281
kj
Saturday 11/7/20
381
kj
Wednesday 9/25/19
378
kj
Saturday 1/4/20