Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 7:45 PM
✅
245kj
63rpm
52%
18mph
Wednesday 10/14/20 @ 11:28 PM
160kj
77rpm
38%
15mph
Monday 10/12/20 @ 11:14 AM
✅
217kj
56rpm
54%
17mph
Friday 10/9/20 @ 11:46 PM
170kj
79rpm
38%
16mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Thursday 9/10/20 @ 6:3 PM
✅
192kj
77rpm
40%
16mph
Monday 5/13/19 @ 10:7 PM
✅
266kj
70rpm
50%
19mph
Sunday 5/3/20 @ 2:59 PM
181kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 11:15 AM
✅
303kj
55rpm
53%
17mph
Sunday 4/26/20 @ 8:24 PM
240kj
70rpm
40%
14mph
Tuesday 4/21/20 @ 7:6 PM
✅
252kj
52rpm
60%
19mph
Monday 4/6/20 @ 9:21 PM
180kj
79rpm
39%
16mph
Friday 1/10/20 @ 2:28 PM
✅
232kj
60rpm
53%
18mph
Wednesday 12/11/19 @ 12:33 PM
176kj
73rpm
41%
16mph
Thursday 12/5/19 @ 7:18 PM
✅
280kj
55rpm
51%
16mph
Wednesday 12/4/19 @ 12:33 AM
270kj
68rpm
44%
16mph
Sunday 5/5/19 @ 1:59 PM
✅
316kj
63rpm
57%
20mph
Wednesday 5/8/19 @ 10:18 AM
193kj
74rpm
42%
17mph
Tuesday 4/16/19 @ 8:28 AM
✅
269kj
64rpm
54%
19mph
Saturday 4/13/19 @ 11:32 PM
kj
rpm
%
0mph
agilerise22
Cbus OH
80
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
28
Workouts
193
kj
Wednesday 5/8/19