Shake and Bake

Workouts

Saturday 5/18/19 @ 1:37 PM
✅
348kj
65rpm
59%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Wednesday 11/10/21 @ 11:59 AM
✅
143kj
45rpm
54%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 7:29 PM
✅
114kj
44rpm
49%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 7/1/21 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:52 AM
✅
169kj
50rpm
52%
16mph
30 min 2010s Ride
Bradley Rose
Friday 4/9/21 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:10 PM
✅
224kj
50rpm
59%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:47 PM
✅
84kj
47rpm
49%
14mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 3:45 PM
✅
270kj
63rpm
53%
19mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 12:43 PM
✅
266kj
62rpm
54%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/7/19 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 10:8 PM
✅
267kj
61rpm
56%
19mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 5:55 PM
✅
366kj
57rpm
55%
18mph
45 min Y2K Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 3:57 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 348 kj
Saturday 5/18/19
127 kj
Thursday 10/12/23
30 min Pop Ride
Cody Rigsby
✅ 143 kj
Wednesday 11/10/21
kj
Wednesday 2/10/21
30 min Pop Ride
Cody Rigsby
✅ 114 kj
Wednesday 8/25/21
kj
Thursday 7/1/21
30 min 2010s Ride
Bradley Rose
✅ 169 kj
Wednesday 4/7/21
kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Tuesday 4/28/20
kj
Thursday 6/25/20
20 min 90s Pop Ride
Cody Rigsby
✅ 84 kj
Tuesday 4/28/20
kj
Wednesday 4/29/20
30 min Holiday Ride
Cody Rigsby
✅ 270 kj
Saturday 12/21/19
kj
Friday 12/20/19
30 min Live DJ Ride
Cody Rigsby
✅ 266 kj
Sunday 10/20/19
kj
Monday 10/7/19
30 min Groove Ride
Cody Rigsby
✅ 267 kj
Tuesday 9/3/19
kj
Wednesday 9/4/19
45 min Y2K Pop Ride
Cody Rigsby
✅ 366 kj
Friday 7/12/19
kj
Wednesday 7/24/19