Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 9:56 PM
129kj
49rpm
47%
14mph
Friday 2/3/23 @ 3:20 AM
✅
361kj
68rpm
57%
21mph
Sunday 1/29/23 @ 2:44 PM
196kj
51rpm
46%
14mph
Saturday 1/28/23 @ 10:15 PM
✅
563kj
68rpm
58%
21mph
Friday 1/7/22 @ 2:32 PM
163kj
48rpm
53%
15mph
Wednesday 12/29/21 @ 8:45 PM
✅
411kj
75rpm
57%
22mph
Tuesday 4/27/21 @ 4:51 PM
152kj
56rpm
46%
15mph
Thursday 4/22/21 @ 2:50 AM
✅
425kj
72rpm
59%
22mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
480kj
76rpm
60%
24mph
Thursday 12/5/19 @ 7:18 PM
280kj
55rpm
51%
16mph
Thursday 5/21/20 @ 8:56 PM
✅
670kj
68rpm
63%
23mph
Sunday 5/12/19 @ 8:49 PM
✅
508kj
61rpm
61%
21mph
Sunday 5/12/19 @ 8:50 PM
293kj
67rpm
46%
16mph
Friday 1/10/20 @ 2:28 PM
✅
232kj
60rpm
53%
18mph
Wednesday 11/27/19 @ 5:21 PM
219kj
67rpm
48%
17mph
Thursday 8/15/19 @ 8:29 AM
✅
311kj
62rpm
59%
20mph
Friday 8/9/19 @ 4:20 PM
204kj
69rpm
46%
17mph
Tuesday 4/16/19 @ 8:28 AM
✅
269kj
64rpm
54%
19mph
Friday 4/12/19 @ 4:21 PM
187kj
65rpm
46%
16mph
agilerise22
Cbus OH
32
VS
b_that_light
❤ 860 Strong Thx 2 Cody
76
🔥
Workouts
163
kj
Friday 1/7/22