Shake and Bake
Workouts
Friday 11/5/21 @ 10:5 PM
63kj
57rpm
47%
15mph
Wednesday 3/2/22 @ 7:17 PM
✅
116kj
77rpm
53%
21mph
Friday 11/5/21 @ 9:33 PM
175kj
77rpm
39%
16mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
Monday 7/12/21 @ 12:53 PM
182kj
69rpm
41%
15mph
Sunday 8/8/21 @ 10:8 PM
✅
250kj
73rpm
47%
18mph
Thursday 7/8/21 @ 1:20 PM
216kj
77rpm
43%
17mph
Tuesday 7/20/21 @ 9:53 PM
✅
309kj
85rpm
47%
20mph
Wednesday 6/30/21 @ 4:42 PM
196kj
80rpm
41%
16mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Monday 2/8/21 @ 8:2 PM
45kj
85rpm
33%
14mph
Monday 2/15/21 @ 10:11 PM
✅
80kj
89rpm
41%
18mph
Monday 2/8/21 @ 7:31 PM
177kj
72rpm
42%
16mph
Sunday 2/7/21 @ 6:55 PM
✅
272kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 9:44 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Wednesday 1/13/21 @ 6:2 PM
189kj
80rpm
39%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
255kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 12:16 AM
177kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Workouts
175
kj
Friday 11/5/21
216
kj
Thursday 7/8/21
177
kj
Tuesday 12/1/20