Shake and Bake
Workouts
Friday 5/20/22 @ 11:3 AM
✅
81kj
77rpm
34%
14mph
Thursday 9/29/22 @ 11:28 AM
kj
rpm
%
0mph
Monday 8/8/22 @ 2:57 PM
✅
160kj
60rpm
47%
15mph
Sunday 7/17/22 @ 11:43 AM
0kj
0rpm
32%
0mph
Monday 6/7/21 @ 10:22 AM
✅
121kj
69rpm
44%
16mph
Tuesday 6/7/22 @ 9:58 PM
41kj
49rpm
35%
10mph
Friday 3/19/21 @ 10:19 AM
✅
108kj
68rpm
42%
15mph
Sunday 4/4/21 @ 2:52 PM
95kj
79rpm
36%
14mph
Tuesday 3/23/21 @ 10:30 AM
129kj
75rpm
42%
17mph
Monday 3/8/21 @ 10:37 AM
✅
147kj
79rpm
42%
18mph
Thursday 11/26/20 @ 12:57 PM
242kj
61rpm
45%
15mph
Thursday 11/26/20 @ 1:3 PM
✅
277kj
75rpm
43%
16mph
Saturday 5/16/20 @ 4:58 PM
194kj
56rpm
52%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
220kj
59rpm
55%
18mph
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Friday 9/13/19 @ 9:2 AM
✅
215kj
68rpm
48%
17mph
Friday 4/10/20 @ 12:41 PM
158kj
69rpm
41%
15mph
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
268kj
68rpm
48%
16mph
Workouts
242
kj
Thursday 11/26/20
194
kj
Saturday 5/16/20
158
kj
Saturday 4/18/20
158
kj
Friday 4/10/20
214
kj
Saturday 2/8/20