Shake and Bake

Workouts

Friday 4/30/21 @ 11:15 AM
βœ…
168kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/4/21 @ 1:34 AM
163kj
76rpm
38%
15mph
Sunday 4/18/21 @ 12:35 PM
βœ…
180kj
80rpm
38%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 3/28/21 @ 11:4 PM
170kj
79rpm
38%
16mph
Saturday 1/9/21 @ 1:52 PM
168kj
57rpm
48%
15mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 1/5/21 @ 1:16 AM
βœ…
174kj
67rpm
41%
15mph
Monday 10/19/20 @ 10:12 AM
189kj
58rpm
51%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:29 PM
βœ…
214kj
73rpm
44%
17mph
Wednesday 10/7/20 @ 10:33 AM
120kj
58rpm
50%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 3:24 PM
βœ…
148kj
72rpm
45%
17mph
Tuesday 9/15/20 @ 9:23 AM
180kj
56rpm
51%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 11:9 PM
βœ…
244kj
74rpm
46%
18mph
Wednesday 5/27/20 @ 10:27 AM
193kj
50rpm
57%
16mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 1:3 AM
βœ…
205kj
70rpm
44%
16mph
Tuesday 4/21/20 @ 10:15 AM
kj
rpm
%
0mph
45 min R&B Ride
Alex Toussaint
Wednesday 5/13/20 @ 6:31 PM
βœ…
275kj
65rpm
44%
15mph
Thursday 5/7/20 @ 10:21 AM
157kj
48rpm
52%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 8:34 PM
βœ…
204kj
66rpm
45%
16mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 12:25 AM
βœ…
210kj
70rpm
44%
17mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 168 kj
Friday 4/30/21
163 kj
Sunday 4/4/21
30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 180 kj
Sunday 4/18/21
170 kj
Sunday 3/28/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
168 kj
Saturday 1/9/21
βœ… 174 kj
Tuesday 1/5/21
30 min Hamilton Ride
Robin ArzΓ³n
189 kj
Monday 10/19/20
βœ… 214 kj
Wednesday 10/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
120 kj
Wednesday 10/7/20
βœ… 148 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Tuesday 9/15/20
βœ… 244 kj
Sunday 9/13/20
30 min R&B Ride: Live from Home
Alex Toussaint
193 kj
Wednesday 5/27/20
βœ… 205 kj
Wednesday 5/27/20
45 min R&B Ride
Alex Toussaint
kj
Tuesday 4/21/20
βœ… 275 kj
Wednesday 5/13/20
30 min Hip Hop Ride
Kendall Toole
157 kj
Thursday 5/7/20
βœ… 204 kj
Monday 4/6/20
30 min Hip Hop Ride
Kendall Toole
150 kj
Monday 4/6/20
βœ… 210 kj
Wednesday 4/8/20