Shake and Bake

Workouts

Sunday 12/27/20 @ 4:20 PM
79kj
61rpm
45%
15mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/29/20 @ 2:15 AM
βœ…
111kj
67rpm
48%
17mph
Sunday 6/7/20 @ 4:5 PM
149kj
51rpm
60%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 7/11/20 @ 11:43 PM
βœ…
165kj
67rpm
50%
18mph
Monday 5/18/20 @ 10:30 AM
128kj
51rpm
56%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 10:25 PM
βœ…
164kj
72rpm
48%
18mph
Thursday 5/7/20 @ 10:21 AM
157kj
48rpm
52%
14mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 5:22 PM
βœ…
247kj
69rpm
49%
18mph
Sunday 3/22/20 @ 2:31 PM
113kj
59rpm
47%
16mph
20 min Hip Hop Ride
Hannah Frankson
Friday 5/1/20 @ 5:13 PM
βœ…
148kj
71rpm
46%
17mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 4:6 PM
βœ…
222kj
63rpm
50%
17mph
Wednesday 4/1/20 @ 10:16 AM
214kj
64rpm
41%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/25/20 @ 2:27 PM
βœ…
415kj
76rpm
48%
19mph
Wednesday 3/25/20 @ 9:31 AM
215kj
63rpm
42%
14mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/18/20 @ 10:56 PM
βœ…
395kj
69rpm
50%
19mph
Wednesday 2/5/20 @ 6:4 PM
238kj
63rpm
45%
15mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/5/20 @ 2:12 AM
βœ…
355kj
71rpm
48%
17mph
Monday 3/25/19 @ 9:15 PM
163kj
67rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/27/19 @ 4:45 PM
βœ…
244kj
74rpm
47%
18mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
79 kj
Sunday 12/27/20
βœ… 111 kj
Tuesday 12/29/20
20 min Hip Hop Ride
Kendall Toole
149 kj
Sunday 6/7/20
βœ… 165 kj
Saturday 7/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
128 kj
Monday 5/18/20
βœ… 164 kj
Tuesday 4/28/20
30 min Hip Hop Ride
Kendall Toole
157 kj
Thursday 5/7/20
βœ… 247 kj
Saturday 4/11/20
20 min Hip Hop Ride
Hannah Frankson
113 kj
Sunday 3/22/20
βœ… 148 kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
150 kj
Monday 4/6/20
βœ… 222 kj
Friday 4/3/20
45 min Hip Hop Ride
Alex Toussaint
214 kj
Wednesday 4/1/20
βœ… 415 kj
Tuesday 2/25/20
45 min Hip Hop Ride
Alex Toussaint
215 kj
Wednesday 3/25/20
βœ… 395 kj
Wednesday 3/18/20
45 min Hip Hop Ride
Alex Toussaint
238 kj
Wednesday 2/5/20
βœ… 355 kj
Wednesday 2/5/20
30 min Hip Hop Ride
Alex Toussaint
163 kj
Monday 3/25/19
βœ… 244 kj
Monday 5/27/19