Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:27 PM
✅
184kj
62rpm
47%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 6:10 PM
86kj
55rpm
37%
11mph
Wednesday 1/6/21 @ 12:22 AM
✅
96kj
59rpm
49%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 2:42 AM
48kj
65rpm
35%
12mph
Tuesday 5/26/20 @ 10:33 AM
✅
209kj
47rpm
62%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 5/18/20 @ 1:58 AM
110kj
49rpm
45%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 3/17/21
86 kj
Saturday 5/15/21
15 min R&B Ride
Tunde Oyeneyin
✅ 96 kj
Wednesday 1/6/21
48 kj
Wednesday 1/6/21
30 min Feel Good Ride: Live from Home
Ally Love
✅ 209 kj
Tuesday 5/26/20
110 kj
Monday 5/18/20