Shake and Bake

Workouts

Thursday 2/11/21 @ 11:55 AM
βœ…
51kj
61rpm
43%
15mph
10 min Low Impact Ride
Ally Love
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Sunday 2/7/21 @ 4:58 PM
130kj
59rpm
52%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
βœ…
134kj
68rpm
45%
17mph
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:51 PM
βœ…
198kj
69rpm
45%
17mph
Tuesday 10/20/20 @ 10:21 AM
132kj
52rpm
55%
16mph
20 min 90s Ride
Ally Love
Sunday 9/6/20 @ 4:41 PM
βœ…
143kj
71rpm
45%
17mph
Monday 10/19/20 @ 10:12 AM
189kj
58rpm
51%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:31 PM
βœ…
191kj
72rpm
43%
17mph
Wednesday 10/7/20 @ 10:33 AM
120kj
58rpm
50%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:30 AM
βœ…
125kj
73rpm
42%
16mph
Tuesday 10/6/20 @ 10:17 AM
βœ…
160kj
61rpm
46%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Tuesday 5/19/20 @ 10:40 AM
132kj
52rpm
57%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
βœ…
152kj
68rpm
48%
17mph
Sunday 6/7/20 @ 4:5 PM
βœ…
149kj
51rpm
60%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 6/6/20 @ 4:8 PM
91kj
54rpm
44%
13mph
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
βœ…
208kj
64rpm
47%
17mph

Workouts

10 min Low Impact Ride
Ally Love
βœ… 51 kj
Thursday 2/11/21
44 kj
Friday 2/12/21
20 min BHM: Hip Hop Ride
Ally Love
130 kj
Sunday 2/7/21
βœ… 134 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
156 kj
Monday 11/9/20
βœ… 198 kj
Sunday 11/8/20
20 min 90s Ride
Ally Love
132 kj
Tuesday 10/20/20
βœ… 143 kj
Sunday 9/6/20
30 min Hamilton Ride
Robin ArzΓ³n
189 kj
Monday 10/19/20
βœ… 191 kj
Wednesday 10/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
120 kj
Wednesday 10/7/20
βœ… 125 kj
Tuesday 10/6/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 160 kj
Tuesday 10/6/20
61 kj
Monday 9/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
132 kj
Tuesday 5/19/20
βœ… 152 kj
Thursday 1/2/20
20 min Hip Hop Ride
Kendall Toole
βœ… 149 kj
Sunday 6/7/20
91 kj
Saturday 6/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
178 kj
Monday 4/27/20
βœ… 208 kj
Friday 4/24/20