Shake and Bake
Workouts
Saturday 11/21/20 @ 3:9 PM
449kj
82rpm
47%
20mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Saturday 8/7/21 @ 2:3 PM
83kj
66rpm
52%
18mph
Tuesday 2/2/21 @ 11:25 PM
✅
88kj
83rpm
44%
19mph
Saturday 4/24/21 @ 1:53 PM
94kj
76rpm
48%
19mph
Saturday 4/24/21 @ 1:58 PM
✅
103kj
83rpm
46%
20mph
Tuesday 9/15/20 @ 11:5 PM
417kj
88rpm
43%
19mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Monday 8/24/20 @ 1:1 PM
419kj
88rpm
43%
19mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Sunday 12/1/19 @ 2:45 PM
104kj
76rpm
38%
15mph
Sunday 11/24/19 @ 6:33 PM
✅
146kj
80rpm
42%
17mph
Sunday 7/7/19 @ 11:29 PM
✅
72kj
79rpm
42%
18mph
Wednesday 7/10/19 @ 10:41 PM
68kj
81rpm
40%
17mph
Sunday 11/4/18 @ 12:11 AM
218kj
73rpm
39%
15mph
Sunday 7/8/18 @ 3:16 PM
✅
358kj
90rpm
40%
18mph
Wednesday 7/11/18 @ 12:49 AM
418kj
90rpm
42%
19mph
Wednesday 6/27/18 @ 11:32 PM
✅
453kj
87rpm
44%
20mph
Workouts
417
kj
Tuesday 9/15/20
419
kj
Monday 8/24/20
104
kj
Sunday 12/1/19
418
kj
Wednesday 7/11/18