Shake and Bake
Workouts
Friday 7/2/21 @ 9:42 PM
✅
172kj
80rpm
45%
18mph
Sunday 6/5/22 @ 1:16 PM
149kj
78rpm
42%
17mph
Saturday 12/4/21 @ 3:42 PM
53kj
78rpm
37%
15mph
Saturday 6/26/21 @ 1:43 PM
✅
60kj
76rpm
40%
16mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Friday 7/17/20 @ 12:31 PM
474kj
75rpm
45%
18mph
Saturday 6/27/20 @ 12:56 PM
✅
250kj
81rpm
44%
18mph
Saturday 6/27/20 @ 12:48 PM
226kj
73rpm
45%
18mph
Saturday 5/23/20 @ 1:27 PM
✅
264kj
81rpm
45%
19mph
Saturday 5/23/20 @ 1:27 PM
181kj
79rpm
39%
16mph
Saturday 4/11/20 @ 3:38 PM
127kj
77rpm
41%
16mph
Thursday 12/26/19 @ 3:53 PM
✅
143kj
79rpm
42%
17mph
Saturday 4/11/20 @ 3:6 PM
✅
212kj
76rpm
43%
17mph
Saturday 4/11/20 @ 3:6 PM
143kj
71rpm
39%
15mph
Saturday 7/27/19 @ 2:15 PM
135kj
81rpm
40%
17mph
Wednesday 8/7/19 @ 9:0 PM
✅
149kj
82rpm
42%
18mph
Workouts
474
kj
Friday 7/17/20
226
kj
Saturday 6/27/20
135
kj
Saturday 7/27/19