Shake and Bake
Workouts
Saturday 12/4/21 @ 4:3 PM
45kj
80rpm
34%
14mph
Friday 10/22/21 @ 3:1 AM
✅
55kj
80rpm
37%
15mph
Thursday 10/21/21 @ 12:10 AM
387kj
82rpm
44%
19mph
Tuesday 6/4/19 @ 1:1 PM
✅
412kj
83rpm
45%
19mph
Tuesday 12/15/20 @ 3:28 AM
✅
383kj
77rpm
41%
17mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Thursday 12/24/20 @ 7:53 PM
389kj
76rpm
47%
19mph
Sunday 12/13/20 @ 6:29 PM
✅
391kj
78rpm
46%
19mph
Saturday 7/18/20 @ 1:20 PM
✅
237kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 3:29 PM
232kj
81rpm
42%
18mph
Sunday 7/7/19 @ 11:29 PM
72kj
79rpm
42%
18mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Wednesday 2/6/19 @ 1:26 PM
187kj
86rpm
42%
19mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Monday 11/12/18 @ 1:24 AM
95kj
67rpm
54%
19mph
Sunday 10/28/18 @ 3:55 PM
✅
102kj
72rpm
52%
20mph
Wednesday 7/11/18 @ 12:49 AM
418kj
90rpm
42%
19mph
Tuesday 6/26/18 @ 1:51 PM
✅
452kj
89rpm
44%
20mph
Workouts
387
kj
Thursday 10/21/21
389
kj
Thursday 12/24/20
232
kj
Wednesday 7/29/20