Shake and Bake

Workouts

Wednesday 1/27/21 @ 9:9 PM
✅
175kj
85rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 10:13 PM
98kj
71rpm
39%
15mph
Thursday 1/7/21 @ 9:29 PM
✅
112kj
84rpm
36%
16mph
20 min Recovery Ride
Robin Arzón
Monday 7/6/20 @ 5:52 PM
46kj
68rpm
28%
10mph
Friday 1/1/21 @ 4:15 PM
✅
119kj
79rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 10:32 PM
59kj
67rpm
36%
13mph
Thursday 11/26/20 @ 12:58 PM
✅
431kj
81rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
192kj
62rpm
40%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 175 kj
Wednesday 1/27/21
98 kj
Saturday 1/23/21
20 min Recovery Ride
Robin Arzón
✅ 112 kj
Thursday 1/7/21
46 kj
Monday 7/6/20
15 min Pop Ride
Cody Rigsby
✅ 119 kj
Friday 1/1/21
59 kj
Thursday 8/20/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 431 kj
Thursday 11/26/20
192 kj
Thursday 11/26/20