Shake and Bake
Workouts
Wednesday 6/7/23 @ 2:59 PM
174kj
72rpm
48%
19mph
Tuesday 8/8/23 @ 9:36 PM
✅
219kj
73rpm
51%
20mph
Thursday 5/18/23 @ 3:7 PM
178kj
75rpm
48%
19mph
Tuesday 6/6/23 @ 11:18 PM
✅
220kj
76rpm
50%
20mph
Wednesday 3/15/23 @ 3:44 PM
106kj
85rpm
40%
17mph
Tuesday 3/14/23 @ 10:20 PM
✅
113kj
86rpm
46%
21mph
Sunday 5/1/22 @ 6:54 PM
174kj
77rpm
46%
19mph
Tuesday 6/28/22 @ 10:37 PM
✅
224kj
82rpm
49%
21mph
Tuesday 11/30/21 @ 5:11 PM
119kj
83rpm
42%
18mph
Tuesday 7/14/20 @ 10:40 PM
✅
220kj
83rpm
54%
23mph
Tuesday 6/29/21 @ 1:5 PM
✅
284kj
87rpm
45%
19mph
Saturday 6/26/21 @ 5:27 PM
264kj
87rpm
43%
19mph
Workouts
119
kj
Tuesday 11/30/21
264
kj
Saturday 6/26/21