Shake and Bake

Workouts

Monday 7/3/23 @ 6:31 PM
✅
178kj
84rpm
44%
19mph
20 min Disney Ride
Leanne Hainsby
Tuesday 5/23/23 @ 5:29 PM
113kj
82rpm
36%
16mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
15 min 90s Ride
Cody Rigsby
Thursday 10/20/22 @ 6:14 PM
87kj
78rpm
39%
16mph
Wednesday 12/15/21 @ 9:39 PM
✅
249kj
83rpm
43%
18mph
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/20/21 @ 10:30 PM
184kj
83rpm
38%
16mph
Thursday 4/22/21 @ 6:5 PM
✅
110kj
80rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 11/4/20 @ 12:1 AM
81kj
81rpm
36%
15mph
Sunday 3/7/21 @ 11:18 PM
✅
177kj
85rpm
44%
19mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 5:3 PM
131kj
84rpm
41%
18mph
Saturday 10/17/20 @ 3:17 PM
214kj
79rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
302kj
85rpm
47%
20mph
Tuesday 12/29/20 @ 8:59 PM
257kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
✅
288kj
84rpm
46%
19mph
Tuesday 1/5/21 @ 9:2 PM
✅
274kj
76rpm
48%
19mph
30 min Best of 2020 Ride
Hannah Frankson
Tuesday 1/5/21 @ 11:23 PM
260kj
79rpm
46%
19mph
Monday 12/7/20 @ 5:29 PM
✅
116kj
81rpm
37%
16mph
20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 12:27 AM
101kj
77rpm
37%
15mph
Sunday 12/13/20 @ 5:25 PM
✅
524kj
88rpm
42%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 2:56 PM
448kj
86rpm
40%
18mph

Workouts

20 min Disney Ride
Leanne Hainsby
✅ 178 kj
Monday 7/3/23
113 kj
Tuesday 5/23/23
15 min 90s Ride
Cody Rigsby
✅ 136 kj
Tuesday 3/30/21
87 kj
Thursday 10/20/22
30 min Holiday Vacation Ride
Robin Arzón
✅ 249 kj
Wednesday 12/15/21
184 kj
Monday 12/20/21
15 min Low Impact Ride
Kendall Toole
✅ 110 kj
Thursday 4/22/21
81 kj
Wednesday 11/4/20
20 min WHM Celebration Ride
Ally Love
✅ 177 kj
Sunday 3/7/21
131 kj
Sunday 3/7/21
30 min Hamilton Ride
Robin Arzón
214 kj
Saturday 10/17/20
✅ 302 kj
Wednesday 10/14/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
257 kj
Tuesday 12/29/20
✅ 288 kj
Tuesday 12/29/20
30 min Best of 2020 Ride
Hannah Frankson
✅ 274 kj
Tuesday 1/5/21
260 kj
Tuesday 1/5/21
20 min Recovery Ride
Kendall Toole
✅ 116 kj
Monday 12/7/20
101 kj
Thursday 8/13/20
60 min WHM Celebration Ride
Christine D'Ercole
✅ 524 kj
Sunday 12/13/20
448 kj
Saturday 9/19/20