Shake and Bake
Workouts
Monday 7/11/22 @ 11:52 PM
✅
64kj
76rpm
41%
17mph
Monday 7/11/22 @ 11:59 AM
55kj
77rpm
39%
16mph
Monday 4/18/22 @ 11:17 PM
✅
82kj
83rpm
43%
18mph
Saturday 5/21/22 @ 2:32 AM
34kj
76rpm
32%
13mph
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
Thursday 12/30/21 @ 3:48 PM
158kj
80rpm
37%
15mph
Friday 12/3/21 @ 12:45 AM
✅
71kj
81rpm
41%
17mph
Tuesday 8/3/21 @ 11:28 AM
32kj
73rpm
32%
12mph
Tuesday 2/23/21 @ 9:53 PM
✅
64kj
84rpm
38%
17mph
Saturday 4/3/21 @ 1:38 PM
59kj
78rpm
39%
16mph
Thursday 1/21/21 @ 4:54 PM
✅
247kj
78rpm
45%
18mph
Friday 10/9/20 @ 1:44 PM
232kj
77rpm
44%
18mph
Tuesday 12/29/20 @ 2:54 PM
✅
70kj
74rpm
44%
17mph
Friday 6/28/19 @ 12:45 AM
53kj
74rpm
39%
15mph
Sunday 12/13/20 @ 5:25 PM
✅
524kj
88rpm
42%
19mph
Sunday 5/10/20 @ 4:0 PM
479kj
90rpm
40%
18mph
Saturday 11/14/20 @ 11:37 PM
✅
59kj
83rpm
37%
16mph
Monday 10/5/20 @ 11:38 AM
54kj
83rpm
36%
15mph
Saturday 11/14/20 @ 11:27 PM
✅
81kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 10:47 PM
59kj
76rpm
40%
16mph
Workouts
34
kj
Saturday 5/21/22
158
kj
Thursday 12/30/21
232
kj
Friday 10/9/20
479
kj
Sunday 5/10/20