Shake and Bake
Workouts
Saturday 7/9/22 @ 7:16 PM
71kj
82rpm
41%
17mph
Monday 7/11/22 @ 2:3 PM
✅
93kj
81rpm
45%
19mph
Saturday 4/30/22 @ 9:5 PM
144kj
77rpm
48%
19mph
Sunday 4/3/22 @ 2:25 PM
✅
166kj
77rpm
52%
21mph
Monday 4/18/22 @ 10:34 PM
178kj
83rpm
45%
19mph
Saturday 4/16/22 @ 4:39 PM
✅
221kj
84rpm
48%
21mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
382kj
78rpm
55%
22mph
Thursday 9/30/21 @ 10:18 PM
77kj
76rpm
44%
18mph
Wednesday 9/8/21 @ 2:34 PM
✅
105kj
78rpm
49%
20mph
Sunday 9/26/21 @ 10:57 PM
76kj
85rpm
40%
18mph
Wednesday 9/29/21 @ 1:50 PM
✅
101kj
89rpm
44%
20mph
Thursday 4/22/21 @ 9:4 PM
148kj
76rpm
44%
18mph
Thursday 5/21/20 @ 2:13 PM
✅
206kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 7:0 PM
267kj
85rpm
44%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
340kj
79rpm
50%
21mph
Saturday 12/12/20 @ 1:38 PM
108kj
80rpm
42%
17mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Saturday 10/24/20 @ 3:23 PM
95kj
80rpm
40%
17mph
Friday 4/24/20 @ 12:15 AM
✅
141kj
83rpm
45%
19mph
Workouts
233
kj
Saturday 10/17/20