Shake and Bake
Workouts
Sunday 4/5/20 @ 10:0 PM
237kj
56rpm
43%
12mph
Monday 4/20/20 @ 4:23 PM
✅
607kj
75rpm
56%
22mph
Friday 3/20/20 @ 6:16 PM
213kj
81rpm
41%
17mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Wednesday 3/4/20 @ 10:18 PM
197kj
79rpm
40%
17mph
Wednesday 3/4/20 @ 10:35 PM
✅
345kj
77rpm
52%
21mph
Saturday 6/29/19 @ 6:28 PM
348kj
75rpm
45%
18mph
Tuesday 6/25/19 @ 6:27 PM
✅
560kj
76rpm
54%
22mph
Saturday 4/27/19 @ 12:15 AM
199kj
66rpm
44%
15mph
Friday 4/26/19 @ 1:28 PM
✅
312kj
72rpm
52%
20mph
Thursday 2/22/18 @ 2:15 PM
233kj
75rpm
46%
18mph
Sunday 2/25/18 @ 4:4 AM
✅
240kj
67rpm
50%
18mph
Saturday 8/26/17 @ 3:36 PM
333kj
75rpm
44%
17mph
Saturday 8/26/17 @ 3:0 AM
✅
529kj
74rpm
54%
21mph
Friday 4/28/17 @ 3:41 PM
351kj
77rpm
45%
18mph
Saturday 4/29/17 @ 2:50 AM
✅
566kj
72rpm
57%
22mph
Tuesday 8/9/16 @ 7:56 PM
121kj
71rpm
49%
18mph
Wednesday 7/13/16 @ 1:7 AM
✅
181kj
66rpm
61%
22mph
Tuesday 7/19/16 @ 5:6 PM
170kj
57rpm
58%
18mph
Tuesday 5/31/16 @ 2:0 AM
✅
183kj
60rpm
57%
19mph
Workouts
199
kj
Saturday 4/27/19
121
kj
Tuesday 8/9/16
170
kj
Tuesday 7/19/16