Shake and Bake

Workouts

Friday 2/24/23 @ 4:41 PM
βœ…
186kj
73rpm
42%
16mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:43 PM
βœ…
225kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 7:45 PM
βœ…
169kj
87rpm
43%
19mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 6:48 PM
βœ…
259kj
85rpm
44%
19mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Monday 7/8/19 @ 2:36 PM
βœ…
387kj
82rpm
44%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 12:56 AM
βœ…
305kj
84rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 1/12/19 @ 11:13 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 7:35 PM
βœ…
197kj
83rpm
47%
20mph
20 min Best of 2018: Pop
Cody Rigsby
Friday 12/28/18 @ 7:1 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 10:10 PM
βœ…
399kj
83rpm
45%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 11/3/18 @ 7:20 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 3:43 PM
βœ…
264kj
79rpm
46%
19mph
30 min New Tracks Ride
Emma Lovewell
Thursday 10/11/18 @ 3:48 PM
0kj
0rpm
34%
0mph
Wednesday 10/10/18 @ 3:23 PM
βœ…
252kj
78rpm
46%
18mph
30 min HIIT Ride
Cody Rigsby
Thursday 10/11/18 @ 3:53 PM
kj
rpm
%
0mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
βœ… 186 kj
Friday 2/24/23
kj
Thursday 2/23/23
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 225 kj
Thursday 12/31/20
kj
Monday 12/28/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 169 kj
Wednesday 5/20/20
kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 259 kj
Wednesday 5/6/20
0 kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 387 kj
Monday 7/8/19
kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
βœ… 305 kj
Thursday 1/17/19
kj
Saturday 1/12/19
20 min Best of 2018: Pop
Cody Rigsby
βœ… 197 kj
Sunday 12/30/18
kj
Friday 12/28/18
45 min Pop Ride
Cody Rigsby
βœ… 399 kj
Wednesday 11/7/18
kj
Saturday 11/3/18
30 min New Tracks Ride
Emma Lovewell
βœ… 264 kj
Saturday 10/13/18
0 kj
Thursday 10/11/18
30 min HIIT Ride
Cody Rigsby
βœ… 252 kj
Wednesday 10/10/18
kj
Thursday 10/11/18