Shake and Bake
VS
Workouts
Tuesday 12/3/19 @ 4:3 PM
38kj
86rpm
30%
13mph
Tuesday 7/21/20 @ 11:36 PM
✅
72kj
83rpm
40%
17mph
Thursday 8/29/19 @ 1:24 PM
✅
196kj
83rpm
39%
17mph
Monday 4/5/21 @ 10:11 PM
194kj
80rpm
39%
17mph
Wednesday 12/16/20 @ 7:35 PM
✅
190kj
82rpm
39%
16mph
Thursday 1/30/20 @ 10:42 AM
149kj
88rpm
33%
15mph
Monday 10/26/20 @ 12:25 PM
177kj
79rpm
39%
16mph
Tuesday 10/20/20 @ 10:53 PM
✅
192kj
76rpm
42%
16mph
Friday 8/28/20 @ 1:11 PM
✅
303kj
86rpm
38%
17mph
Monday 7/20/20 @ 9:49 PM
281kj
86rpm
37%
16mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Wednesday 5/13/20 @ 1:56 PM
✅
216kj
83rpm
47%
21mph
Sunday 1/19/20 @ 2:58 PM
161kj
83rpm
42%
18mph
Sunday 11/24/19 @ 3:11 PM
135kj
89rpm
37%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
149kj
82rpm
42%
18mph
Thursday 4/2/20 @ 3:51 PM
✅
293kj
79rpm
40%
16mph
Thursday 4/2/20 @ 3:54 PM
280kj
74rpm
41%
16mph
Sunday 9/1/19 @ 8:9 PM
✅
177kj
80rpm
38%
16mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
afriendfromwork
Poland, Ohio
36
VS
flmomalways
🌴Tampa, FL🌴
42
🔥
Workouts
149
kj
Thursday 1/30/20
281
kj
Monday 7/20/20
kj
Saturday 7/27/19