Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 1:23 PM
170kj
77rpm
38%
16mph
Wednesday 11/23/22 @ 12:32 PM
✅
428kj
91rpm
50%
23mph
Wednesday 10/5/22 @ 2:31 PM
167kj
81rpm
36%
16mph
Tuesday 10/4/22 @ 10:50 AM
✅
433kj
96rpm
49%
23mph
Wednesday 11/10/21 @ 2:53 PM
334kj
82rpm
40%
17mph
Wednesday 11/10/21 @ 11:47 AM
✅
645kj
88rpm
51%
23mph
Monday 10/18/21 @ 3:7 PM
313kj
83rpm
40%
17mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Sunday 12/13/20 @ 1:37 PM
471kj
82rpm
42%
18mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Friday 10/9/20 @ 12:33 PM
308kj
81rpm
40%
17mph
Monday 10/12/20 @ 10:0 AM
✅
687kj
86rpm
54%
23mph
Saturday 12/5/20 @ 5:6 PM
455kj
88rpm
39%
17mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Tuesday 10/20/20 @ 1:48 PM
75kj
81rpm
36%
15mph
Thursday 6/18/20 @ 10:53 AM
✅
226kj
82rpm
55%
23mph
Thursday 10/31/19 @ 11:52 AM
329kj
87rpm
39%
18mph
Monday 8/24/20 @ 10:15 AM
✅
696kj
86rpm
54%
23mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 10:58 AM
✅
710kj
86rpm
54%
23mph
afriendfromwork
Poland, Ohio
0
VS
ejjerseyrider
Westfield, NJ
230
🔥
Workouts
170
kj
Saturday 4/22/23
167
kj
Wednesday 10/5/22
334
kj
Wednesday 11/10/21
313
kj
Monday 10/18/21
308
kj
Friday 10/9/20
329
kj
Thursday 10/31/19