Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:56 PM
430kj
79rpm
42%
17mph
Saturday 1/15/22 @ 1:4 PM
✅
559kj
82rpm
45%
19mph
Thursday 10/10/19 @ 11:55 AM
347kj
90rpm
39%
18mph
Friday 5/28/21 @ 10:41 AM
✅
621kj
92rpm
49%
22mph
Tuesday 2/2/21 @ 2:10 PM
341kj
80rpm
41%
17mph
Monday 2/1/21 @ 2:0 PM
✅
606kj
90rpm
49%
22mph
Tuesday 3/24/20 @ 5:17 PM
204kj
78rpm
41%
17mph
Saturday 12/5/20 @ 2:5 PM
✅
311kj
81rpm
46%
20mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Friday 11/27/20 @ 2:10 PM
✅
521kj
86rpm
47%
21mph
Monday 11/16/20 @ 2:22 PM
349kj
85rpm
41%
18mph
Monday 11/16/20 @ 5:33 PM
✅
552kj
83rpm
49%
21mph
Thursday 10/8/20 @ 1:32 PM
461kj
83rpm
40%
17mph
Sunday 10/11/20 @ 2:46 PM
✅
710kj
80rpm
48%
20mph
Monday 9/21/20 @ 2:15 PM
195kj
90rpm
36%
17mph
Thursday 9/24/20 @ 6:49 PM
✅
344kj
81rpm
50%
21mph
Monday 9/14/20 @ 12:35 PM
321kj
90rpm
38%
17mph
Friday 6/12/20 @ 10:7 AM
✅
477kj
87rpm
46%
20mph
Tuesday 8/11/20 @ 12:43 PM
215kj
75rpm
44%
17mph
Tuesday 8/11/20 @ 9:24 AM
✅
471kj
77rpm
59%
24mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
430
kj
Saturday 11/20/21
204
kj
Tuesday 3/24/20
195
kj
Monday 9/21/20
321
kj
Monday 9/14/20