Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 2:31 PM
167kj
81rpm
36%
16mph
Sunday 6/20/21 @ 1:24 PM
✅
364kj
86rpm
49%
21mph
Monday 10/18/21 @ 3:7 PM
313kj
83rpm
40%
17mph
Sunday 5/12/19 @ 4:5 PM
✅
531kj
87rpm
48%
21mph
Tuesday 2/2/21 @ 2:10 PM
341kj
80rpm
41%
17mph
Monday 2/1/21 @ 12:21 PM
✅
579kj
85rpm
50%
22mph
Sunday 12/13/20 @ 1:37 PM
471kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 1:48 PM
✅
705kj
81rpm
51%
21mph
Saturday 12/5/20 @ 5:6 PM
455kj
88rpm
39%
17mph
Saturday 12/5/20 @ 1:53 PM
✅
721kj
82rpm
50%
21mph
Tuesday 10/20/20 @ 1:48 PM
75kj
81rpm
36%
15mph
Thursday 6/18/20 @ 11:38 AM
✅
176kj
90rpm
47%
21mph
Friday 10/9/20 @ 12:33 PM
308kj
81rpm
40%
17mph
Monday 10/12/20 @ 10:59 AM
✅
513kj
84rpm
49%
21mph
Thursday 10/31/19 @ 11:52 AM
329kj
87rpm
39%
18mph
Monday 8/24/20 @ 11:13 AM
✅
540kj
87rpm
48%
21mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
Sunday 11/24/19 @ 3:33 PM
150kj
89rpm
39%
17mph
Thursday 12/13/18 @ 2:2 PM
✅
223kj
86rpm
48%
21mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
167
kj
Wednesday 10/5/22
313
kj
Monday 10/18/21
308
kj
Friday 10/9/20
329
kj
Thursday 10/31/19