Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:1 PM
156kj
74rpm
38%
15mph
Tuesday 6/1/21 @ 11:26 PM
✅
167kj
62rpm
44%
15mph
Tuesday 11/3/20 @ 2:50 PM
✅
166kj
79rpm
37%
15mph
Monday 11/2/20 @ 12:4 AM
113kj
49rpm
45%
12mph
Tuesday 9/29/20 @ 1:37 PM
✅
130kj
77rpm
42%
17mph
Monday 9/28/20 @ 12:13 PM
108kj
72rpm
39%
15mph
Monday 8/31/20 @ 1:38 PM
✅
142kj
72rpm
45%
17mph
Saturday 8/29/20 @ 3:5 PM
104kj
59rpm
45%
15mph
Sunday 7/12/20 @ 2:14 PM
✅
114kj
76rpm
39%
16mph
Sunday 7/12/20 @ 2:6 PM
96kj
63rpm
41%
14mph
Wednesday 6/17/20 @ 2:24 PM
111kj
80rpm
37%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
134kj
75rpm
42%
16mph
Monday 5/18/20 @ 2:12 AM
✅
118kj
76rpm
40%
16mph
Tuesday 5/12/20 @ 9:49 PM
115kj
69rpm
41%
15mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Saturday 5/9/20 @ 1:0 AM
✅
165kj
69rpm
42%
15mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Sunday 4/5/20 @ 11:32 PM
✅
99kj
70rpm
39%
14mph
Tuesday 4/14/20 @ 1:49 AM
66kj
72rpm
31%
12mph
Monday 11/25/19 @ 12:45 PM
✅
76kj
79rpm
32%
13mph
Workouts
113
kj
Monday 11/2/20