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Shake and Bake
afriend86
California
20
Beat liz_stone
VS
liz_stone
☀️ OC, CA
21 🔥
Beat afriend86
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 5:9 PM
✅
171
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/15/21 @ 8:23 PM
151
kj
58
rpm
47
%
15
mph
Sunday 4/11/21 @ 1:36 PM
128
kj
76
rpm
41
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 3/22/21 @ 11:43 PM
✅
139
kj
50
rpm
61
%
17
mph
Monday 3/22/21 @ 2:37 AM
197
kj
68
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 11:26 PM
✅
209
kj
54
rpm
57
%
17
mph
Monday 1/25/21 @ 2:34 PM
✅
133
kj
70
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 2/1/21 @ 12:23 AM
126
kj
58
rpm
51
%
16
mph
Monday 11/2/20 @ 2:39 PM
✅
126
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/8/20 @ 7:58 PM
121
kj
40
rpm
65
%
16
mph
Wednesday 9/23/20 @ 1:27 PM
199
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 11:29 PM
✅
201
kj
54
rpm
54
%
17
mph
Thursday 7/30/20 @ 12:42 PM
✅
131
kj
75
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/2/20 @ 2:12 AM
129
kj
65
rpm
47
%
16
mph
Thursday 6/4/20 @ 2:29 PM
✅
80
kj
75
rpm
34
%
14
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Thursday 1/9/20 @ 1:59 AM
71
kj
73
rpm
32
%
13
mph
Monday 5/11/20 @ 2:12 AM
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 2/12/20 @ 2:9 AM
✅
56
kj
73
rpm
41
%
16
mph
Saturday 1/25/20 @ 6:44 PM
✅
75
kj
69
rpm
35
%
13
mph
20 min Beginner Ride
Ally Love
View Class
Share
Thursday 1/2/20 @ 11:20 PM
64
kj
64
rpm
34
%
12
mph
Previous Workouts
Next Workouts
afriend86
California
20
Beat liz_stone
VS
liz_stone
☀️ OC, CA
21 🔥
Beat afriend86
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Saturday 3/26/22
151
kj
Thursday 7/15/21
20 min 90s Ride
Cody Rigsby
View Class
Share
128
kj
Sunday 4/11/21
✅
139
kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
197
kj
Monday 3/22/21
✅
209
kj
Tuesday 3/16/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
133
kj
Monday 1/25/21
126
kj
Monday 2/1/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
126
kj
Monday 11/2/20
121
kj
Sunday 11/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 9/23/20
✅
201
kj
Wednesday 9/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
131
kj
Thursday 7/30/20
129
kj
Sunday 8/2/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
80
kj
Thursday 6/4/20
71
kj
Thursday 1/9/20
10 min Low Impact Ride
Ally Love
View Class
Share
56
kj
Monday 5/11/20
✅
56
kj
Wednesday 2/12/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
75
kj
Saturday 1/25/20
64
kj
Thursday 1/2/20
Previous Workouts
Next Workouts