Shake and Bake
Workouts
Sunday 8/8/21 @ 10:55 PM
✅
118kj
76rpm
40%
16mph
Friday 5/27/22 @ 10:35 PM
104kj
66rpm
42%
15mph
Saturday 3/26/22 @ 5:9 PM
171kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 6:31 PM
✅
189kj
65rpm
46%
16mph
Monday 1/25/21 @ 2:34 PM
133kj
70rpm
44%
17mph
Friday 2/12/21 @ 10:33 PM
✅
139kj
65rpm
48%
17mph
Tuesday 8/25/20 @ 3:52 AM
✅
72kj
64rpm
49%
17mph
Thursday 1/28/21 @ 12:17 AM
71kj
59rpm
52%
17mph
Thursday 11/19/20 @ 2:37 PM
178kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
Thursday 11/5/20 @ 2:35 PM
✅
200kj
76rpm
41%
16mph
Monday 11/9/20 @ 10:39 PM
176kj
66rpm
44%
16mph
Wednesday 5/27/20 @ 4:3 AM
✅
82kj
82rpm
37%
16mph
Tuesday 10/27/20 @ 6:20 PM
75kj
81rpm
36%
15mph
Wednesday 10/14/20 @ 1:30 PM
✅
208kj
71rpm
45%
17mph
Thursday 10/15/20 @ 6:15 PM
184kj
71rpm
43%
16mph
Wednesday 9/30/20 @ 1:30 PM
✅
195kj
76rpm
42%
17mph
Tuesday 10/13/20 @ 8:46 PM
177kj
73rpm
42%
16mph
Tuesday 10/6/20 @ 11:22 PM
✅
184kj
76rpm
41%
16mph
Monday 10/12/20 @ 11:8 PM
169kj
75rpm
40%
16mph
Workouts
178
kj
Thursday 11/19/20
176
kj
Monday 11/9/20