Shake and Bake

Workouts

Saturday 6/29/19 @ 1:43 AM
177kj
68rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Saturday 12/26/20 @ 7:2 PM
165kj
63rpm
44%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 8/1/22 @ 5:6 PM
✅
219kj
79rpm
42%
17mph
Monday 7/18/22 @ 12:26 PM
95kj
56rpm
40%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Friday 12/17/21 @ 12:14 PM
106kj
63rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 1/15/22 @ 8:33 PM
✅
146kj
72rpm
46%
17mph
Tuesday 12/7/21 @ 12:53 PM
98kj
69rpm
39%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 1/5/22 @ 12:32 AM
✅
117kj
85rpm
36%
16mph
Wednesday 4/14/21 @ 9:6 PM
125kj
65rpm
39%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 1:43 PM
✅
231kj
86rpm
40%
18mph
Thursday 11/14/19 @ 5:23 PM
160kj
59rpm
52%
17mph
30 min 80s Pop Ride
Kendall Toole
Wednesday 8/26/20 @ 9:9 PM
✅
206kj
76rpm
43%
17mph
Saturday 6/6/20 @ 10:52 PM
152kj
50rpm
61%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/9/20 @ 8:38 PM
✅
193kj
64rpm
55%
19mph

Workouts

30 min Madonna Ride
Robin Arzón
177 kj
Saturday 6/29/19
✅ 198 kj
Wednesday 8/3/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
165 kj
Saturday 12/26/20
✅ 219 kj
Monday 8/1/22
30 min Lizzo Two for One Ride
Jess & Robin
95 kj
Monday 7/18/22
✅ 209 kj
Wednesday 7/27/22
20 min Pop Ride
Cody Rigsby
106 kj
Friday 12/17/21
✅ 146 kj
Saturday 1/15/22
20 min Low Impact Ride
Emma Lovewell
98 kj
Tuesday 12/7/21
✅ 117 kj
Wednesday 1/5/22
30 min Verzuz Two for One Ride
Cody & Emma
125 kj
Wednesday 4/14/21
✅ 231 kj
Saturday 4/3/21
30 min 80s Pop Ride
Kendall Toole
160 kj
Thursday 11/14/19
✅ 206 kj
Wednesday 8/26/20
20 min Peloton All-Star Ride
Robin Arzón
152 kj
Saturday 6/6/20
✅ 193 kj
Tuesday 6/9/20