Shake and Bake

Workouts

Monday 7/18/22 @ 12:26 PM
95kj
56rpm
40%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Monday 1/31/22 @ 12:44 PM
129kj
65rpm
39%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
95 kj
Monday 7/18/22
155 kj
Saturday 7/16/22
30 min Encanto Ride
Robin Arzón
129 kj
Monday 1/31/22
198 kj
Wednesday 1/26/22