Shake and Bake
Workouts
Thursday 9/3/20 @ 8:28 PM
✅
117kj
78rpm
40%
16mph
Monday 8/31/20 @ 1:36 PM
99kj
70rpm
39%
15mph
Monday 8/10/20 @ 5:25 PM
✅
161kj
80rpm
37%
15mph
Saturday 8/1/20 @ 1:44 PM
136kj
73rpm
36%
14mph
Monday 8/3/20 @ 10:59 PM
✅
158kj
83rpm
36%
15mph
Wednesday 7/29/20 @ 12:56 PM
128kj
81rpm
33%
14mph
Tuesday 7/21/20 @ 4:17 PM
✅
111kj
81rpm
38%
16mph
Saturday 7/11/20 @ 12:45 PM
96kj
77rpm
36%
15mph
Monday 6/22/20 @ 5:37 PM
✅
165kj
79rpm
38%
15mph
Friday 6/19/20 @ 1:7 PM
135kj
76rpm
36%
14mph
Monday 6/1/20 @ 4:8 PM
✅
159kj
81rpm
36%
15mph
Wednesday 6/10/20 @ 1:17 PM
136kj
76rpm
35%
14mph
Wednesday 5/13/20 @ 5:37 PM
169kj
79rpm
38%
16mph
Sunday 5/10/20 @ 2:33 PM
✅
172kj
82rpm
37%
16mph
Friday 5/8/20 @ 5:36 PM
✅
159kj
77rpm
37%
15mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Monday 4/27/20 @ 10:23 PM
✅
107kj
75rpm
38%
15mph
Tuesday 4/14/20 @ 9:32 PM
92kj
77rpm
35%
14mph
Wednesday 3/18/20 @ 1:33 PM
✅
140kj
76rpm
36%
14mph
Tuesday 2/25/20 @ 3:5 PM
129kj
80rpm
33%
14mph
Workouts
169
kj
Wednesday 5/13/20