Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 4:57 PM
369kj
73rpm
46%
18mph
Saturday 12/4/21 @ 7:30 PM
✅
381kj
96rpm
39%
19mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Wednesday 2/17/21 @ 9:21 PM
✅
487kj
89rpm
46%
21mph
Thursday 2/27/20 @ 3:18 PM
221kj
82rpm
35%
15mph
Monday 2/24/20 @ 9:17 PM
✅
513kj
96rpm
44%
21mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Tuesday 8/18/20 @ 9:56 PM
✅
266kj
90rpm
41%
19mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Tuesday 11/24/20 @ 7:47 PM
✅
229kj
84rpm
41%
18mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
94rpm
42%
20mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Friday 11/22/19 @ 9:23 PM
✅
217kj
75rpm
43%
17mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Thursday 7/30/20 @ 9:57 PM
✅
583kj
94rpm
47%
22mph
Saturday 2/8/20 @ 1:22 AM
261kj
75rpm
40%
16mph
Wednesday 12/11/19 @ 9:43 PM
✅
559kj
86rpm
50%
21mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Friday 11/23/18 @ 12:21 AM
✅
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
VS
pelobuddy
Chris - Atlanta
53
🔥
Workouts
240
kj
Wednesday 9/2/20
221
kj
Thursday 2/27/20
201
kj
Tuesday 11/10/20
255
kj
Wednesday 10/7/20
172
kj
Monday 1/27/20
253
kj
Monday 8/24/20
261
kj
Saturday 2/8/20