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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
Beat jazmyn_amethyst
VS
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
71 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 7/2/20 @ 4:31 PM
✅
225
kj
64
rpm
48
%
17
mph
30 min Tabata Ride
Tunde Oyeneyin
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Tuesday 2/4/20 @ 2:28 AM
222
kj
69
rpm
44
%
17
mph
Tuesday 2/16/21 @ 12:28 AM
60
kj
0
rpm
0
%
0
mph
30 min BHM Celebration Ride
Alex Toussaint
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Tuesday 2/16/21 @ 12:24 AM
✅
286
kj
80
rpm
47
%
19
mph
Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
264
kj
74
rpm
47
%
19
mph
Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
263
kj
74
rpm
48
%
19
mph
Thursday 10/22/20 @ 4:30 PM
121
kj
72
rpm
42
%
16
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Thursday 10/22/20 @ 4:30 PM
✅
184
kj
78
rpm
46
%
19
mph
Wednesday 9/30/20 @ 11:4 PM
157
kj
37
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/30/20 @ 4:0 PM
✅
187
kj
39
rpm
39
%
9
mph
Friday 5/15/20 @ 4:26 PM
240
kj
69
rpm
49
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:26 PM
✅
268
kj
79
rpm
46
%
19
mph
Tuesday 2/25/20 @ 4:47 PM
166
kj
73
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 1/23/20 @ 2:20 AM
✅
204
kj
87
rpm
46
%
20
mph
Monday 1/27/20 @ 11:32 AM
92
kj
75
rpm
36
%
14
mph
20 min Beginner Ride
Hannah Frankson
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Friday 1/24/20 @ 2:59 AM
✅
168
kj
82
rpm
44
%
18
mph
Sunday 10/6/19 @ 3:44 PM
✅
304
kj
72
rpm
44
%
17
mph
45 min Sundays with Love
Ally Love
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Monday 10/7/19 @ 3:14 PM
281
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
Beat jazmyn_amethyst
VS
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
71 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Thursday 7/2/20
222
kj
Tuesday 2/4/20
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
60
kj
Tuesday 2/16/21
✅
286
kj
Tuesday 2/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Tuesday 8/18/20
✅
264
kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
201
kj
Tuesday 11/10/20
✅
263
kj
Tuesday 11/10/20
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
121
kj
Thursday 10/22/20
✅
184
kj
Thursday 10/22/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
157
kj
Wednesday 9/30/20
✅
187
kj
Wednesday 9/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
240
kj
Friday 5/15/20
✅
268
kj
Friday 5/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 2/25/20
✅
204
kj
Thursday 1/23/20
20 min Beginner Ride
Hannah Frankson
View Class
Share
92
kj
Monday 1/27/20
✅
168
kj
Friday 1/24/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
304
kj
Sunday 10/6/19
281
kj
Monday 10/7/19
Previous Workouts
Next Workouts