Shake and Bake

Workouts

Wednesday 10/11/23 @ 5:25 PM
✅
147kj
65rpm
48%
17mph
20 min Dancehall Ride
Ally Love
Wednesday 11/29/23 @ 11:32 AM
100kj
51rpm
50%
15mph
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 12/26/21 @ 1:11 PM
128kj
58rpm
43%
14mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/15/21 @ 10:24 AM
82kj
58rpm
42%
13mph
Friday 2/26/21 @ 10:11 PM
✅
212kj
65rpm
48%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 1:6 PM
147kj
50rpm
51%
14mph
Thursday 11/19/20 @ 12:57 AM
✅
82kj
61rpm
46%
15mph
15 min 80s Ride
Robin Arzón
Sunday 11/15/20 @ 2:32 PM
59kj
55rpm
42%
13mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
152kj
56rpm
47%
15mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 12:0 PM
✅
112kj
61rpm
46%
15mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:23 PM
✅
205kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 12:31 PM
84kj
56rpm
44%
14mph
Tuesday 4/7/20 @ 2:33 PM
153kj
66rpm
49%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/26/19 @ 6:48 PM
✅
182kj
0rpm
0%
0mph

Workouts

20 min Dancehall Ride
Ally Love
✅ 147 kj
Wednesday 10/11/23
100 kj
Wednesday 11/29/23
30 min 90s Hip Hop Ride
Robin Arzón
✅ 284 kj
Thursday 12/23/21
128 kj
Sunday 12/26/21
20 min Hip Hop Ride
Robin Arzón
✅ 206 kj
Friday 10/8/21
82 kj
Friday 10/15/21
30 min Club Bangers Ride
Alex Toussaint
✅ 212 kj
Friday 2/26/21
147 kj
Tuesday 2/2/21
15 min 80s Ride
Robin Arzón
✅ 82 kj
Thursday 11/19/20
59 kj
Sunday 11/15/20
30 min Beyoncé Ride
Ally Love
✅ 202 kj
Monday 11/16/20
152 kj
Friday 11/13/20
20 min 90s Hip Hop Ride
Robin Arzón
94 kj
Friday 8/14/20
✅ 112 kj
Friday 8/14/20
30 min Burna Boy Ride
Tunde Oyeneyin
182 kj
Wednesday 5/20/20
✅ 205 kj
Friday 2/21/20
20 min Hip Hop Ride
Robin Arzón
✅ 151 kj
Wednesday 4/15/20
84 kj
Wednesday 4/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
153 kj
Tuesday 4/7/20
✅ 182 kj
Thursday 12/26/19