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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
129 🔥
Beat fitchica
VS
fitchica
#BGM👑BPR
43
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 10/13/20 @ 12:26 AM
✅
343
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 12:33 PM
319
kj
84
rpm
32
%
14
mph
Sunday 11/8/20 @ 4:51 PM
✅
198
kj
69
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/8/20 @ 4:57 PM
160
kj
88
rpm
35
%
15
mph
Saturday 10/24/20 @ 3:25 PM
161
kj
58
rpm
43
%
14
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Thursday 10/29/20 @ 9:19 AM
✅
201
kj
71
rpm
42
%
16
mph
Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:26 PM
✅
306
kj
91
rpm
32
%
15
mph
Saturday 8/1/20 @ 1:33 PM
139
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/1/20 @ 1:30 PM
✅
171
kj
58
rpm
58
%
15
mph
Tuesday 9/17/19 @ 6:12 PM
✅
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/9/20 @ 10:5 AM
241
kj
80
rpm
37
%
15
mph
Thursday 4/23/20 @ 5:32 PM
✅
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/25/20 @ 2:54 PM
115
kj
48
rpm
63
%
16
mph
Friday 4/24/20 @ 2:0 PM
208
kj
64
rpm
47
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 2:1 PM
✅
211
kj
63
rpm
51
%
17
mph
Sunday 11/3/19 @ 10:52 PM
✅
73
kj
65
rpm
51
%
17
mph
10 min Climb Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 2:11 PM
66
kj
65
rpm
51
%
17
mph
Thursday 2/13/20 @ 7:38 PM
✅
328
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 1:10 AM
295
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
129 🔥
Beat fitchica
VS
fitchica
#BGM👑BPR
43
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Tuesday 10/13/20
319
kj
Saturday 10/10/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
198
kj
Sunday 11/8/20
160
kj
Sunday 11/8/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
161
kj
Saturday 10/24/20
✅
201
kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 10/18/20
✅
306
kj
Saturday 10/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
139
kj
Saturday 8/1/20
✅
171
kj
Saturday 8/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
252
kj
Tuesday 9/17/19
241
kj
Tuesday 6/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Thursday 4/23/20
115
kj
Saturday 4/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
208
kj
Friday 4/24/20
✅
211
kj
Saturday 4/25/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
73
kj
Sunday 11/3/19
66
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 2/13/20
295
kj
Saturday 2/15/20
Previous Workouts
Next Workouts