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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
VS
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 8/13/23 @ 7:44 PM
190
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 4/13/21 @ 12:49 PM
✅
221
kj
73
rpm
57
%
22
mph
Wednesday 5/20/20 @ 5:2 PM
182
kj
63
rpm
46
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 12:9 PM
✅
287
kj
81
rpm
47
%
19
mph
Thursday 8/12/21 @ 12:1 PM
229
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Ally Love
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Thursday 10/28/21 @ 11:30 AM
✅
263
kj
76
rpm
47
%
19
mph
Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 4/26/21 @ 12:4 AM
✅
226
kj
83
rpm
41
%
18
mph
Wednesday 9/23/20 @ 9:40 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 9/21/20 @ 12:46 PM
✅
259
kj
93
rpm
40
%
19
mph
Tuesday 11/17/20 @ 11:34 PM
110
kj
61
rpm
51
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Wednesday 12/4/19 @ 5:11 AM
✅
161
kj
71
rpm
53
%
20
mph
Tuesday 10/13/20 @ 4:30 PM
142
kj
66
rpm
39
%
14
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Saturday 10/17/20 @ 2:25 PM
✅
243
kj
90
rpm
40
%
18
mph
Wednesday 4/15/20 @ 10:13 PM
151
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 5/20/20 @ 1:25 AM
✅
241
kj
90
rpm
47
%
21
mph
Tuesday 4/7/20 @ 2:33 PM
153
kj
66
rpm
49
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 12/26/19 @ 11:23 PM
✅
224
kj
82
rpm
49
%
21
mph
Wednesday 7/24/19 @ 12:8 AM
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 8/24/19 @ 4:17 PM
✅
166
kj
88
rpm
42
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
VS
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
190
kj
Sunday 8/13/23
✅
221
kj
Tuesday 4/13/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 5/20/20
✅
287
kj
Friday 2/21/20
30 min Hip Hop Ride
Ally Love
View Class
Share
229
kj
Thursday 8/12/21
✅
263
kj
Thursday 10/28/21
30 min Beyoncé Ride
Ally Love
View Class
Share
202
kj
Monday 11/16/20
✅
226
kj
Monday 4/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Wednesday 9/23/20
✅
259
kj
Monday 9/21/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
110
kj
Tuesday 11/17/20
✅
161
kj
Wednesday 12/4/19
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
142
kj
Tuesday 10/13/20
✅
243
kj
Saturday 10/17/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
151
kj
Wednesday 4/15/20
✅
241
kj
Wednesday 5/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
153
kj
Tuesday 4/7/20
✅
224
kj
Thursday 12/26/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
134
kj
Wednesday 7/24/19
✅
166
kj
Saturday 8/24/19
Previous Workouts
Next Workouts