Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 4:41 PM
✅
171kj
74rpm
52%
21mph
Thursday 10/8/20 @ 10:44 AM
80kj
57rpm
46%
14mph
Sunday 6/5/22 @ 3:58 PM
✅
194kj
69rpm
52%
19mph
Tuesday 6/7/22 @ 11:56 AM
102kj
61rpm
45%
14mph
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 12:56 AM
✅
183kj
65rpm
46%
15mph
Thursday 2/10/22 @ 12:57 AM
✅
313kj
78rpm
49%
20mph
Thursday 2/10/22 @ 12:57 AM
160kj
56rpm
45%
13mph
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Friday 10/15/21 @ 11:27 PM
✅
85kj
66rpm
44%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Tuesday 2/9/21 @ 11:4 AM
112kj
63rpm
45%
15mph
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Thursday 12/24/20 @ 2:35 PM
125kj
63rpm
47%
16mph
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Monday 10/26/20 @ 10:35 AM
✅
162kj
62rpm
45%
15mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Tuesday 10/13/20 @ 11:48 AM
105kj
63rpm
41%
14mph
Tuesday 10/6/20 @ 11:30 AM
✅
125kj
73rpm
42%
16mph
Tuesday 10/6/20 @ 11:28 AM
110kj
58rpm
47%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Workouts
129
kj
Tuesday 3/1/22
160
kj
Thursday 2/10/22
105
kj
Tuesday 10/13/20
110
kj
Tuesday 10/6/20