Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 4:40 PM
156kj
69rpm
54%
20mph
Friday 10/16/20 @ 10:14 PM
✅
185kj
79rpm
53%
21mph
Wednesday 2/3/21 @ 4:31 PM
145kj
61rpm
43%
14mph
Wednesday 2/3/21 @ 11:19 PM
✅
407kj
81rpm
52%
22mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Sunday 11/8/20 @ 8:11 PM
✅
584kj
86rpm
51%
22mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Wednesday 11/4/20 @ 8:43 PM
✅
331kj
96rpm
44%
21mph
Wednesday 10/7/20 @ 4:40 PM
127kj
70rpm
44%
16mph
Friday 9/25/20 @ 9:35 PM
✅
300kj
45rpm
61%
14mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Tuesday 10/6/20 @ 8:28 PM
✅
418kj
81rpm
46%
19mph
Friday 9/25/20 @ 4:38 PM
185kj
68rpm
44%
16mph
Monday 8/31/20 @ 10:35 PM
✅
321kj
80rpm
49%
20mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Wednesday 9/2/20 @ 10:21 PM
✅
404kj
87rpm
51%
22mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Tuesday 8/18/20 @ 10:34 PM
✅
442kj
81rpm
47%
20mph
Friday 7/31/20 @ 11:37 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 3:38 PM
✅
421kj
77rpm
56%
23mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
1
VS
corgis_and_ipas
SoDak
42
🔥
Workouts
145
kj
Wednesday 2/3/21
206
kj
Saturday 6/6/20
146
kj
Saturday 10/3/20
127
kj
Wednesday 10/7/20
311
kj
Saturday 3/14/20
305
kj
Thursday 7/2/20