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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 9/4/20 @ 5:3 PM
✅
213
kj
74
rpm
44
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Wednesday 5/12/21 @ 4:2 PM
117
kj
71
rpm
35
%
13
mph
Friday 2/12/21 @ 6:14 PM
44
kj
61
rpm
41
%
14
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/20/21 @ 4:52 PM
✅
47
kj
82
rpm
34
%
15
mph
Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/17/21 @ 3:40 PM
221
kj
71
rpm
39
%
15
mph
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 5:38 PM
✅
150
kj
76
rpm
37
%
15
mph
Tuesday 8/18/20 @ 4:3 PM
✅
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 6:31 PM
154
kj
73
rpm
39
%
15
mph
Wednesday 9/30/20 @ 11:4 PM
✅
157
kj
37
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 10/15/20 @ 4:28 PM
137
kj
75
rpm
41
%
16
mph
Friday 10/9/20 @ 9:46 PM
✅
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/21/20 @ 3:43 PM
161
kj
91
rpm
33
%
15
mph
Tuesday 9/15/20 @ 2:15 PM
✅
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/23/20 @ 3:48 PM
112
kj
44
rpm
39
%
9
mph
Thursday 1/2/20 @ 3:29 PM
✅
150
kj
69
rpm
48
%
17
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Thursday 4/2/20 @ 8:57 PM
139
kj
76
rpm
44
%
17
mph
Friday 8/14/20 @ 5:0 PM
✅
148
kj
68
rpm
47
%
18
mph
20 min Groove Ride
Cody Rigsby
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Friday 8/7/20 @ 5:5 PM
8
kj
81
rpm
30
%
12
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
213
kj
Friday 9/4/20
117
kj
Wednesday 5/12/21
10 min Low Impact Ride
Ally Love
View Class
Share
44
kj
Friday 2/12/21
✅
47
kj
Saturday 3/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
289
kj
Saturday 2/27/21
221
kj
Wednesday 3/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
✅
150
kj
Tuesday 10/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
206
kj
Tuesday 8/18/20
154
kj
Friday 8/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
157
kj
Wednesday 9/30/20
137
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
166
kj
Friday 10/9/20
161
kj
Thursday 5/21/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
128
kj
Tuesday 9/15/20
112
kj
Wednesday 9/23/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Thursday 1/2/20
139
kj
Thursday 4/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
148
kj
Friday 8/14/20
8
kj
Friday 8/7/20
Previous Workouts
Next Workouts